Profile
This profile supports mood, energy, sleep, and surrounding context when those fields are useful. It changes the wording used in your record so it is easier to review over time; it does not diagnose or forecast anything about you.
What DaySense helps you do
App screenshots
The Bipolar profile lets you add optional context around sleep, energy, mood direction, and related factors when you choose. These labels simply keep the record focused on the details you chose to log.
Privacy and local-first
DaySense helps you see the days behind what repeated — without diagnosis, advice, or prediction. The privacy policy says entries are stored locally, no account is needed for core tracking, and entries are not uploaded to a DaySense cloud service in current builds.
Get DaySense
The app loop is simple: log the day, review your record, and save a short weekly reflection when something is worth keeping.
How the review works
This profile can keep mood, energy, sleep, and related context visible together when those fields are included, so the record is easier to review later.
The daily log keeps mood, energy, and sleep in one place. Stress can be added as a Premium tracker, or the check-in can stay focused on a smaller field set. Related context can add shape where those inputs are available.
The profile keeps sleep and energy changes visible together, especially when the day felt more activated than usual.
It also keeps lower-mood context visible so that changes in mood, energy, and sleep can be reviewed together later.
The value of this profile is that it keeps linked changes together in the record so later review is clearer. It does not diagnose or evaluate; it keeps higher-energy and lower-mood context in the same daily record.
This matters most when you want to look back on how a run of days developed. The goal is to support a clearer record over time that you can review yourself or share if you choose.
Review language
Broad review ranges help keep the public-facing language observational, while sleep visibility keeps meaningful sleep changes visible alongside mood and energy.
Context modifiers
These are the broad context areas this profile is designed to keep visible.
| Modifier | Notes |
|---|---|
| Activation / rhythm context | Higher-activation days can stay visible without turning the review into diagnostic language. |
| Lower mood / pullback context | Lower mood days can remain visible as part of the same daily record. |
| Core baseline | The core daily log carries the experience. Extra context adds shape where it is available. |
Design rationale
This profile combines higher-energy and lower-mood context in one place so the daily record can support later review rather than only immediate reaction.
That makes it especially useful when you want to keep a non-diagnostic but structured record of changes that are easy to rationalise in the moment.
The emphasis stays on self-tracking clarity, sleep-related review, and calmer later record-keeping.
Review focus
In practice, this profile is best at preserving linked mood, sleep, and energy changes rather than flattening them into one generic headline.
Background reading
These sources informed the labels and context included in this profile. They are product-design inputs, not medical guidance, and DaySense does not use them to diagnose, treat, or recommend care.